The Center for Disease Control says that keeping our hands clean is one of the best things we can do to keep from getting sick and spreading germs to others.  It may seem so simple and yet all the time people are not washing their hands after using the bathroom, blowing their nose, coughing or sneezing, handling pets, or taking out the garbage.  You can infect yourself with germs by touching your eyes, nose and mouth.  Good hand-washing is the first line of defense against the transfer of bacteria, viruses and other microbes.

hand hygiene

Ditch those toxic hand soaps and hand sanitizers that are hindering your immune and endocrine systems.  You can safely cleanse your hands from harmful germs using natural ingredients.  Check out my “handy” granola recipes!

Foaming Hand Soap

1 Cup distilled water
2 Tbsp Dr. Bronner’s Castile Soap
1/4 tsp carrier oil
10 drops Thieves essential oil

Combine in a bowl and stir. Add to your foaming hand soap dispenser. THIEVES FOAMING HAND SOAP

Hand Sanitizer

4 Tbsp Aloe Vera Gel
2 Tbsp Witch Hazel
1 tsp. jojoba oil
15 drops Tea Tree essential oil
15 drops Thieves essential oilCombine in a bowl and stir. Funnel into a small travel bottle. Keep one in your purse and throw another in your kiddo’s backpack.THIEVES HAND PURIFIER

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